This is a YouTube video titled "Separating self worth and self esteem" containing a discussion between two speakers about the mental aspects of self-worth versus self-esteem, focusing on the distinction between identity and achievements. The content was created in February 2024.
What are some of the ways and things that you help them navigate and improve the mental component of shifting their thoughts?
So I think the most important thing there is making a distinction between self worth and self esteem. When we talk about love and acceptance, we're talking about who we are. When we talk about self esteem, we talk about approval, validation, pride, all those things. It's about what you do, it's about what you've achieved, what you've accomplished. And when you conflate who you are with what you do, that's where I think we get in trouble.
