This is a YouTube video titled "Shocking Truth No One Cares About Your Fitness Journey And Why Thats a Good Thing" containing a monologue by Beverley Simpson recorded on June 24, 2023. Beverley discusses common client fears about starting fitness journeys, emphasizing that people often worry unnecessarily about judgment and that others are mostly focused on their own lives.
I've gotten this before with clients before where they're like, I have to get in shape before. Like, yes, I can go to the gym shape before I go to the gym. And I'm like, wait, yeah, yes, I heard that. I have heard that a lot. Or. Or I need to get in shape before I start working with you. Wait, what? Yeah, yeah, absolutely. And it's like, no, like, that's actually what's going to help you if you just. If you start to show up now and get the help you need now. Right. Um, and I know it's. It's. It's a process for. For anybody to show up and do that. I think sometimes it feel people are fearful of judgment and I think a reminder to anybody, like, whether it be for, like, getting your pull up or opening your business, whatever it is, like, that is. This is going to sound really messed up, but, like, no one cares. Like, everyone's in their own little world, doing their own little thing. No one's watching you and being like, oh, my God, like, she's not there yet or she's not doing that. Right? No one cares. Like, they're in their own little world.
