This is a YouTube video titled "The art of coaching" containing a monologue or talk from July 25, 2023, focused on coaching techniques, specifically about foundational understanding and cueing clients for exercises like squats. The speaker discusses their approach to coaching with minimal verbal cues to improve client movement. There is only one speaker present in the excerpt.
Today I'm. I'm kind of putting myself in a. In a kettle of boiling water, because there is no. There's no foundational understanding of the squat that allows me to then say, so now you're going to squat and rotate and press, Right? So step one, when we're thinking about how do we cue clients for success, is like, literally giving them the right entry point to the exercise. And in my mind, when I look at things like TRX and kettlebell and even mobility, flow and all kinds of stuff, one of the things that I get called on positively is you seem to say very little, but your clients move well.
