Beverley SimpsonBusiness Coach for Health Pros

The difference between rigidity and flexible discipline

Name: The difference between rigidity and flexible discipline
Uploaded: 2024-06-09T14:00:21Z
Channel: Beverley Simpson
Description: This is a YouTube video titled "The difference between rigidity and flexible discipline" containing a monologue or talk recorded on June 9, 2024…

9 Jun 2024

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This is a YouTube video titled "The difference between rigidity and flexible discipline" containing a monologue or talk recorded on June 9, 2024, discussing the importance of self-respect in physical health routines, including rest and exercise, tailored to individual client needs. The speaker is a single individual providing guidance on balanced discipline and body care.

And I say, I want you to always be working from a place of self respect. Okay? So if I'm respecting my body, I'm resting when it needs to rest. Also if I'm respecting my body, I need to also move it. Right. And for each client that's going to look a bit different, I have some clients who are very happy working out four to five days a week. That's the most we will ever do for their training. We usually stay.