This is a YouTube video titled "The Power of YES with Gavin McHale" containing a monologue or talk by a single speaker sharing personal insights about self-coaching and embodying the best version of oneself, recorded on July 6, 2023.
This is a YouTube video titled "The Power of YES with Gavin McHale" containing a monologue or talk by a single speaker sharing personal insights about self-coaching and embodying the best version of oneself, recorded on July 6, 2023.
I heard this from one of my mentors coaches one time and it stuck with me for a long time is he said the more often that I can bring in the best version of myself. We talked about it as the rocking chair version of myself. The all knowing wise 75 year old version who's just sitting on the rocking chair and has experienced everything. The more often that I can bring that person into my discussions and conversations and say hey what would you do? Or what would you say in this situation? And literally coach myself because we all actually already know what we need to do. We actually have that within ourselves. We know what we need to do to be the healthiest version of ourselves. We know what we need to do to be the happiest version of ourselves. We know what we need to do to be the wealthiest version of ourselves. We just block it by thinking that it's something different or we know how we need to be. So the more often you can open up and allow that into the conversation. It's funny how these answers will show up.
