This is a YouTube video titled "The Secret to Unshakable Confidence" featuring Beverley Simpson delivering a personal development talk focused on managing one's own energy and confidence by embracing an existing competent identity. The content is a monologue or speech rather than a multi-speaker conversation.
The fourth and most important component that a lot of people talk about, but some people miss, which is you, the management of you and the energy of you. Now, a lot of people in the personal development world, in my opinion, they really tap into this. You need to be a different identity, and you need to be, do have, and you need to step into a different identity. But that's not true. You need to remember who you are and step into the version of you that already exists, that is already, already confident and feeling competent. Your confidence will grow when you feel competent. So look for the ways that you are competent and watch your confidence grow.