This is a YouTube video titled "The truth about procrastination" containing a discussion between two speakers exploring the complex nature of procrastination, why people delay actions despite knowing their goals and necessary steps, and the emotional aspects such as embarrassment and shame associated with it. The speakers are not identified as Beverley Simpson.
So for our purposes, would you mind clarifying and defining specifically what you mean when you use the word procrastination? Like, what is, what is the truth about procrastinating?
The truth about procrastination is it's super complicated, actually, because when you think about it, why would we do this? Why would we procrastinate when we know what we want, what we, we know, oftentimes the steps that will be needed to get there, and yet we stand still or even hold ourselves back? And so it's this thing that doesn't make sense to people. People get really embarrassed about the fact that they're doing something that doesn't make any sense or is shameful.
