This is a YouTube video titled "Time management and how to protect yourself" featuring Beverley Simpson speaking about emotional expenditure and the mindset of protection in communication, recorded on January 1, 2024. The content focuses on personal boundaries and inviting positive interactions without fear or defensive attitudes.
Okay, so that's number. That's number two. Okay. Is what is. Or, you know, what is the emotional expenditure that I am spending out and putting out into the world? Because if I'm trying to protect myself by, like, going into every call thinking, oh, no one's gonna buy, what do you think you are subconsciously putting out into the world? Yeah, I know it's coming from a place of. Of, you know, I want to protect myself. But when you operate knowing that there's protect you, you don't need protection. You have your boundaries for how people can connect and communicate with you, but you don't need protection. You just need to show up and invite people to say yes to themselves. That's it.