This is a YouTube video titled "Training with a professional athlete" containing a monologue by Beverley Simpson recorded on September 27, 2023. Beverley discusses how she personalizes physical therapy and training programs based on individual needs and goals, including aesthetic desires such as improving arm appearance.
And then in addition to that, write out the rest of the program based on what they want to achieve. Also, so oftentimes, the physical therapy exercises or activities have nothing to do with biceps. And if somebody wants their arms to look good, of course, like, we'll get that going as well. So it's kind of. It's how I personalize a program based on what people need as well as what they want.
