This is a YouTube video titled "Uncovering the Surprising Truth About Customized Fitness Programs" containing a discussion between two speakers about personalized fitness training approaches, focusing on communication, programming, and scaling for different demographics. The speakers explore how to tailor fitness programs beyond generic methods to better suit individual needs.
It just matters how I'm going to present the information to them and how I'm going to talk to them about it. So our programs are really just geared towards anybody who's fed up with like the kind of like the cookie cutter nonsense and they just want to get a little bit more custom approach to doing what they want to do and make sure that they're moving in the right direction for themselves.
Yeah, that's an excellent point. And you know it really comes down to communication, right because we're very principle based when it comes to training. We definitely have things that we believe in but when we start looking at the programming and periodization, right like it can be applied to any demographic. It's just scaling and it's the language that we use to instruct it right and cue those people. So we're not going to change the actual programming that we're doing just because somebody has a lower training age or is a little more unfamiliar with the gym.
