Beverley SimpsonBusiness Coach for Health Pros

Unleashing Your Full Potential The Key to Fixing Body Alignment

Name: Unleashing Your Full Potential The Key to Fixing Body Alignment
Uploaded: 2023-08-09T14:00:50Z
Channel: Beverley Simpson
Description: This is a YouTube video titled "Unleashing Your Full Potential The Key to Fixing Body Alignment" featuring Beverley Simpson discussing body mechanics…

9 Aug 2023

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This is a YouTube video titled "Unleashing Your Full Potential The Key to Fixing Body Alignment" featuring Beverley Simpson discussing body mechanics, specifically the relationship between the feet, rib cage, pelvis, and their impact on movement and alignment. The content appears to be a monologue or a single speaker explanation recorded on August 9, 2023.

And then the feet are kind of like my next avenue that I would go after, because a lot of times fixing the rib cage and the pelvis in a better position than the feet kind of follow along with that. But some people's feet are really stiff. They don't move like they should, all that kind of stuff. And that's just totally limiting their hip and their ribcage motion. And so that's just an example of kind of like, you know, the steps that I would go as far as making sure that things are working.