This is a YouTube video titled "Unlocking body awareness" containing a conversation between two speakers discussing assessment techniques for individuals with limited physical conditioning or body awareness, focusing on movement patterns and body spatial understanding. The speakers are not identified as Beverley Simpson.
How do you build like assessment all the way up assessment into like a super deconditioned person who like is either hasn't done it in a long time or they, they don't really have an understanding of their body in space. Like I notice when my clients first come and they've never worked out before, or they tell me it's been like a long time, or they've been like it's been, you know, a month. But I can see how based on how they move, they don't really have good understanding of how their body is in space. And I think it comes down to a little bit of what you were saying is that they can't even really identify what, where their center of gravity or center of mass is.
Yeah, yeah. I, for in the assessment portion is when I'm really kind of almost information overloading them a little bit. I talk about the movement patterns and I'm, I'm able to see what they're able to go through. While in their assessment I have a kind of like a massage table here and I do the hip, scalp.
