Beverley SimpsonBusiness Coach for Health Pros

Unlocking Instant Neurological Adaptation for Fitness Transformation

Name: Unlocking Instant Neurological Adaptation for Fitness Transformation
Uploaded: 2023-08-19T16:00:22Z
Channel: Beverley Simpson
Description: This is a YouTube video titled "Unlocking Instant Neurological Adaptation for Fitness Transformation" containing a discussion involving at least one…

19 Aug 2023

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This is a YouTube video titled "Unlocking Instant Neurological Adaptation for Fitness Transformation" containing a discussion involving at least one speaker explaining the neurological and tissue tolerance aspects of physical adaptation, recorded on August 19, 2023. The content focuses on fitness and adaptation timelines but does not include Beverley Simpson as a speaker.

I love that. How long do you see adaptation take? Adaptation takes. I mean, from a neurological standpoint, you know, it can be instantly. And from a tissue tolerance standpoint, it's going to take like six to eight weeks. But I think so much of when you're working with someone that already has a good baseline fitness, a lot of it is just giving people access to different positions and making things feel tolerable again.