6 Morning Habits That Changed My Life Forever

11 Oct 2023 · 10 min
9:52

Cameron Herold, coauthor of The Miracle Morning for Entrepreneurs, describes the six-part "Morning Savers" routine (Silence, Affirmation, Visualization, Exercise, Reading, Scribing) and gives short, practical examples for each (e.g., one minute silence, a seven-minute workout, 10–20 minutes of journaling). He shares a cautionary business anecdote from his time at 1-800-GOT-JUNK—where rapid growth nearly bankrupted the company for lack of financial listening—and urges leaders to teach the routine across their teams by distributing the book to employees to accelerate company growth.

Questions this video answers

Silence, Affirmation, Visualization, Exercise, Reading, Scribing.

Six.

A quick seven-minute workout (e.g., burpees, pushups).

About 10–20 minutes.

Over 17 different countries.

Chapters

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