Day 122: Cook better...

A brief spoken monologue by Chad Silverstein about emotional intelligence in interpersonal communication. He urges listeners to recognize when others are too emotionally charged to hear reason, to stop talking or change tactics (including silence or physical reassurance), and to prioritize pausing over escalating arguments—advice aimed at both personal relationships and leaders managing team dynamics.
Chapters
What a tough discipline to try to master. Being able to sense when you're not getting through to somebody. It's amazing when you see people arguing, talking over each other. If you've ever done it with someone that you love, someone at home, your kids, and it's almost ridiculous, right? Because when someone's emotionally and they're heated up, they're not listening to you, they just want to be heard themselves. Yet we go back and forth in banter and just falls on deaf ears. It's like talking to a brick wall. Being able to calm yourself in heated situations. Being able to sense and have an awareness when someone's not hearing you, when someone is not letting you in. Your words are not piercing through. So why would you want to waste your time, frustrate yourself even worse if the timing's not right, sense it and keep your mouth closed. There is a time and a place for things to be said depending on the situation. And there's no right or wrong way to learn that. It's just a feel and it's talking to other people and getting a different perspective to understand the context of the situation. Sometimes it's being very direct and sometimes just calling it out. And many times it's not saying a word and embracing. That's just the gig. And that's how it works. It's hard, but it's the truth. And the quicker that you can adopt this way of thinking and being, it'll save you from so many conversations that go nowhere and so many debates that just get heated up for no reason whatsoever and create sabotage and unnecessary conflict. Sometimes the best way to win an argument is to avoid it. And you know, not all the time, but you have to be able to sense that it's. It's a cross between your own level of emotional intelligence and then also being able to read your team and a leader. You're constantly studying not only yourself, but the people around you. You're know, you know what triggers them and you know what sets them off. And you're able to sense that you know in the midst of a conversation your words are not getting through and just stop, just stop and be kind. It's the best way to keep things going forward. And if you're a leader, you're responsible to make sure that you know things are gelling and there's some chemistry and not always going to have that. So have some awareness, build that awareness and know when your words are not getting through.
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