Day 257: Spartan way...

The only way to get tougher is to put yourself in some acute pain and make yourself tougher. You know, there's definitely a mindset and there's definitely a physical aspect to it as well. And I think there's a spiritual aspect as well too. So I think, you know, at the end of the day, you have to realize kind of where you are in regards to the mess that we are all up against and take an honest assessment and then do something about it. Get tougher where you need to get tougher and start training wherever you need to start training to kind of build whatever skill it is that you want to improve upon. So, you know, there's a, there's a never ending lifelong pursuit of self improvement and it says everything about who you are when you look at what you're doing. So pick something and do something and get tough. Get tough in some area of your life that you're not so tough now that you would find would be a big benefit and a lift for whatever it is that you're working towards or working on. Get mentally tough and if you can't do it yourself, make sure you find someone who can do it with you and, you know, hold you accountable.