Day 76: Fatigue to full...

Chad Silverstein says life is an energy management problem: people drain themselves on tasks that don't matter instead of finding work that produces flow. He tells leaders to invest in high performers, not fixate on low ones, and warns that waiting to change course leads to burnout and regret.
Chapters
Life being an energy management problem unpacked means a lot. One, because most people stop dreaming. They stop dreaming at an early age because they don't think the big dream is possible. They've been told to stop chasing their dreams. They want to be realistic like everyone else. And they get stuck in situations that they don't even know how they got stuck in them. They're just kind of going through the daily grind. As you go through the daily grind, which most people are living in every single day, they have their energy sucked out of them, either by other individuals or by doing things that you're stuck doing that you hate. And it's amazing when you really can think about what sucks out your energy, that you could be doing something for about 20 to 30 minutes that you absolutely hate that can drain you, deplete you. And then compared to something that you love to do, you can do probably for 24 straight hours and not even be phased. I mean, I have found flow in my work where I've been able to do things and not even blink an eye and realize, wow, like I haven't taken a break. And not to say that that's healthy, but I have energy. And when I'm done doing those things, I'm still full of energy. And you feel like you're on top of the world when you get to do what you love and do it with who you love being with. But there's nothing worse than being stuck doing things that you're not good at that just drain you. High performers who get ignored are typically at their result of being ignored because leaders are typically working with low performers, trying to get them to boost their performance. And the opposite is actually true. If you focus on your high performers, you'd get more energy, you'd have more performance and, and you would weed out those low performers just because it's pay to play to be in your on your team. And when you focus on the low performers, you just feel drained. And it's just because you care more about their success than they care about it themselves. And so you can be frustrated and choose to be frustrated, or you can change something and change your aim and get back to being able to dream and get back to focusing on being different and so staying deeply connected to everyone around you, but becoming distinctly different because your aim is different and you don't let things suck the energy out of you. You know, life being an energy management problem is the reason why people get burned out. It's the reason why people are just tired. It's the reason why at the end of your life, you're literally just. You got nothing left in the tank. And you have to preserve your energy. And the way to do that is to find your labor of love. Enjoy what you do. And if you're stuck in something you don't do, you need to change something. And it's going to be acutely painful to do it. But you'll thank yourself towards the end of your life if you have some energy left because you realize you haven't depleted all of your energy doing things you hate and having regrets that you wish you would have changed something early on. The change and the time to change is now. And your energy will thank you, your body will thank you, your brain will thank you. And it's not all about physical. This is about the mental drain too. And you have to get clarity on what is sucking the energy out of you and what can you change and what's going to require it to hurt if that change is made and what you'll get from making that change. That's amazing clarity. If you can get that and then be a leader and go make the change. Few leaders will do that. Be one.
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