Chase FisherFounder, Affiliate Automated · Architecting Human UGC Systems That Scale to 400+ Daily Videos | BOF Performance | TikTok Shop Partner

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17 Mar 2025 · 0 min

Watch on YouTube

0:28

A brief YouTube clip by Chase Fisher offering a practical tip for people who struggle to focus (mentions ADHD and distractions from TikTok/Instagram). He recommends creating a work-only 'inventory' of sensory/ritual items—examples include AirPods Max, blue‑light glasses, and Neuro Gum—so that using them conditions the mind to 'lock in' and switch to work mode.

So many people who struggle with, like, ADHD because of Tick Tock Instagram, they cannot focus. And there's one thing that helped me, like, switch this off completely. It is having an inventory. Like, I have airpod maxes that I do not wear to the gym. I wear nowhere else except if I'm out of work. So if I'm gonna work, literally, I'm just like, the second I put these on, even be something as simple as, like, blue light glasses. Same thing. If I put these on work, the best one's got to be a neuro gum. It's not like this is necessary or anything, but if you can associate these with work, it forces you to lock in. If you're struggling with focus. Try this. Let me know if it works.