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24 Feb 2026 · 0 min

0:28
In this brief, informal video, the speaker addresses people who struggle with focus—particularly those with ADHD or who are distracted by TikTok and Instagram. He shares a personal productivity hack: create a work‑only inventory of items (e.g., AirPod Maxes, blue‑light glasses, a Neurojo device) and only use them when you intend to work. The act of putting on these items becomes a cue that signals the brain to “lock in” and concentrate. He suggests viewers try the method and report back on its effectiveness.










