Chase FisherFounder, Affiliate Automated · Architecting Human UGC Systems That Scale to 400+ Daily Videos | BOF Performance | TikTok Shop Partner

the way you doomscroll instead of helping yourself achieve your goals is so tuff #entreprenuer

28 Feb 2026 · 1 min

Watch on YouTube

0:57

In this motivational monologue, the speaker shares a personal habit that he credits for 90% of his success: carrying a small pocket journal at all times. Each night he writes his next day's tasks on the left side of the page and lists gratitude statements on the right side, phrasing them as if his future goals (e.g., earning a million dollars a month) are already achieved. This gratitude/vibration practice is intended to align his mindset with the desired outcome. He keeps the journal in his pocket, using it as a trigger whenever he reaches for his phone, prompting immediate action. He also revises his goals nightly, which he says fuels obsession and relentless daily work, based on the belief that frequent mental focus increases the likelihood of manifestation. The speaker frames this routine as essential preparation for success, contrasting it with common advice about money and problems, and dismisses the notion that journaling is outdated.

Chapters

If you're not prepared to win, you're not gonna win. Everyone says, more money, more problems, but they never tell you how to prepare for when you get there. And this one thing for mental clarity, I probably attribute 90% of my success to literally at all times. For the last year, even when I was making 2k a month, I was carrying a little journal everywhere. So every night before I go to bed, on the left side, I write what I have to do for the day, and on the right side, I have what I'm grateful for, as if I've already achieved it, like all of my goals. And I just say, like, I'm grateful to be making a million a month, putting myself in the exact same vibration of what I'll have once I achieve it. So I pretty much have what I have to do and why I have to do it. And also, since this thing's small than my phone, I have it in my pocket at all times, meaning when I reach my pocket to go get on my phone, I just hit this and I get to work on something. And also, revising my goals every single night before I go to bed keeps me obsessed. And it forces me to work on them tirelessly, day after day. Because the more you think about something, the more likely it is to come into your life. You might hear me talking about keeping a journal on me, like, that's the stupidest thing ever. Yeah, it might be old fashioned, but if you're not revising your goals daily and planning out your day, you're cooked. Trick your mind into success.