Sara Bareilles questions the cost of never stopping. Staying busy feels efficient and noble, but without pause, you miss insights and deeper understanding. True productivity requires balancing motion with intentional stillness.
Do you think it's healthy to always be in motion? I don't think too much of anything is healthy. Without stillness, there's a lot that gets missed. It feels really productive to keep moving. It feels really efficient. And I think culturally we are really told that that's a very important, very worthy, very noble thing to stay productive, to stay efficient, to stay, to streamline, to do things quickly. So I think motion is more comfortable without stillness and reflection and integration. It's, it's
