The Power of Quality Sleep: Unlocking Productivity and Energy

So I said, just do me a favor. If you want to know, I don't want to argue this with you because it's mind loss for me, but I go, just, you know, okay, who's the most successful? He goes, well, you probably are. And I okay, well, I go to bed at 8. I go, that guy, how's he do? He goes, not as good as you, but better than me. And I go, okay, well, he goes to bed at 9:30, like you can, you could figure it out. You don't need me. There's dots to connect. And he goes, and I said, you know, maybe. Maybe there's something to getting the eight hours of sleep and being fresh in the morning and not always being tired.