Short spoken reflection (YouTube video) arguing that maintaining a consistent daily process is central to performance: whether one wins or loses, the evaluation-and-repeat routine remains the same. The speaker cites observing post-game interviews and references Kobe Bryant to illustrate emotional control and focus on process over results.
It's all about the process, okay? And the process is the same whether you win or you lose. All right? And this is something that's really interesting. I remember sometimes as a young kid, I'm looking up at, you know, whether it be an NBA game or the NFL, and there's a post game interview, and they just lost. And I'm like, how can they go interview without crying, you know, with. Without heavy emotions? Because they just lost the game. And then I heard Kobe talk about it, and he's like, you know, after a game, like, you're just. You're still in the process. And the process is the same whether you win or you lose. And you ask yourself, what happened and why did it happen? You know, what went well, okay? What are the things you want to do better? And they have this process of daily evaluation. And so to them, whether you win or you lose, it's still. You're just still stuck in the process. And when you go out there and you play well and things go well, you do the same thing. Okay? What I. What. Why did I do well today? Was there anything I did that really stood out? And then they just go, repeat tomorrow.
