Christian Mickelsen#1 Best-Selling Author, Personal Development Coach, and Speaker

The Real Source of Stress #shorts

Name: The Real Source of Stress #shorts
Uploaded: 2022-05-20T14:00:07+00:00
Duration: 32 s
Channel: Christian Mickelsen
Description: A brief YouTube short (single-speaker monologue) asserting that stress is primarily self-induced emotional stress—the "inner game"—rather than caused by…

20 May 2022 · 1 min

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0:32

A brief YouTube short (single-speaker monologue) asserting that stress is primarily self-induced emotional stress—the "inner game"—rather than caused by external situations. The speaker argues that stress arises from one's interpretation and emotions about events and that working through internal issues can lead to peace.

Chapters

Like the real source of stress is inner game. 100%. 100%. 100% of stress is self induced emotional stress. Physical stress may come from lack of sleep, food, etc. In any situation that you think is causing you stress. It's not the situation, it's your interpretation. It's the meaning you create. It's the emotions you feel because of it. And any situation external you can get to peace about if you work through your stuff. That's what I believe.