CL Palmer lists habits to stop: claiming you lack time, waiting for perfect conditions, dwelling on the past, blaming others, seeking external answers, letting others define you. The point is reclaiming agency and stopping yourself from playing small.
Chapters
Stop saying, "I don't have time to do that," because you do. Stop waiting on the time to get right, because it'll never come. Stop waiting on people to act right, because they won't. Stop thinking about what could have been, because it's gone. Stop blaming others for choices that you made. Just because they assisted doesn't mean it's their fault. Stop looking for answers and let them reveal themselves. Stop letting other people determine your narrative and rewrite your own story. Stop waiting for them to understand. They won't. They don't have your vision. Stop undermining yourself because it's not okay. Stop making excuses and understand the reasons. Stop using your energy for things that don't energize you. Most of all, stop playing small when you know your identity is much bigger.