CL Palmer offers two quick checks for alignment: Do you feel genuinely happy and satisfied right now? Are you regularly doing things you love? If either answer is no, you're out of alignment. He says we're designed for high satisfaction, not perfection.
Chapters
How do I know if I'm in alignment right now? Are you happy with everything that's in your life right now? If the answer is no, then something is out of alignment, point blank, period. It could be a small thing that's out of alignment, but something is out of alignment. You're not 100% happy. Now, nobody's going to be perfectly happy, but you should be very satisfied because that's what you were designed and born to inhibit. So that's a just quick check, like You really happy right now? That's a quick way to check. Okay. Another way that you can check is, are you doing things that you love to do on a regular basis? Because if you are constantly doing things that you don't want to do and you have less and less time to do anything that you would love to do, you're out of alignment. You're not meant to live like that. So how do you get back in alignment? How do I know what I should be doing to get in alignment? That's a great question. I'm glad you asked.