6:33

Robin Sharma outlines eight practices to make the new year count: do the three things you fear first, spend 60 minutes before 6am on personal development, set five daily goals, cut technology for more relationships, get fit, and surround yourself with people who lift you up. He argues 2,000 small acts of excellence compound into transformation.

Questions this video answers

January 12, 2012

60 minutes daily, from 5:00 to 6:00 AM

Five daily goals; roughly 2,000 acts of achievement in a year (Sharma's rounded estimate)

Approximately 2.1 hours spent in distraction per day (as cited in the talk)

$12,000 for 12 months (referenced as the price paid by elite performers)

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