The 66-Day Minimum Protocol to Wire In New Habits #leadership #business #productivity #entrepreneur

With better awareness, you'll make better choices if you want to. With better choices, you'll see better results. Awareness is the DNA of transformation. With better awareness, learning, growing, realizing, taking a good hard look at your mindset hearts@healthset and soulset, you can start architecting new choices. As you do that, you'll build new neural pathways. If you keep on building these new neural pathways and heart set pathways, here's what happens. In your brain, you build a new neural circuit, and if you keep on running that same pathway, the grassy meadow as you walk it to build the new skill or the new habit becomes a trail. If you keep on practicing the same habit every day, at least for 66 days, the grassy trail becomes a road that's familiar through the power of neuroplasticity.