Codie SanchezFounder @ Contrarian Thinking

Protect your partner. Always.

31 Jan 2026 · 0 min

Watch on YouTube

0:29

A short YouTube monologue by Codie Sanchez advising partners to 'protect your partner' by never speaking poorly of them in public. She warns that passive-aggressive jokes or put-downs erode trust and compares a strong partnership to a fortress that can be weakened by one partner's negative words.

My husband and I have a rule. Never talk down about each other in public. No passive aggressive jokes, no put downs. Your partner is either your cheerleader or toxic. And here's the thing. How you speak about your partner when they're not around says everything about your relationship. Words are super powerful. They either build trust or they chip away at it. If you're making jokes at their expense, even casually, you're planting seeds of doubt in others and in your own mind. A strong partnership is actually like a fortress. If you're the one poking holes in the walls, don't be surprised when it crumbles.