Cosa ne pensi dei CEREALI ANTICHI - Le Domande del Follow the Flow di Daniele Penna
30 Nov 2021 · 1 min

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Clip of Daniele Penna answering a viewer (Michael) about 'cereali antichi' (ancient grains). Penna recommends ancient grains over hybridized ones when available, and emphasizes that sourdough-fermented grains are preferable; he frames cereal consumption as a dependency and advises choosing less 'toxic' options (ancient grains) if one cannot avoid eating cereals.










