Segna i tuoi fastidi #crescitapersonale #successo #spiritualita #motivazione
2 Nov 2024 · 1 min

0:43
A short spoken teaching by Daniele Penna advising viewers to record any daily events that trigger negative emotions (anger, fear, guilt, sadness) in a dedicated notebook ('quaderno delle cose negative'). The practice is presented as a diagnostic tool: each negative reaction is a signal of an unresolved issue inside the person and, when collected, becomes a personalised "study plan" for inner work. The segment is brief, practical, and prescriptive.










