Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Couples Therapy: Transforming Relationships with Simple Solutions

28 Feb 2025 · 1 min

Watch on YouTube

0:58

In this brief monologue, the speaker—who is a licensed couples therapist, relationship coach, author, and international speaker—describes her professional scope and focus. She highlights her work speaking at corporate events and mental‑health conferences, especially the International ADHD Conference, emphasizing neurodiversity as a central concern. She explains that, regardless of neurodiversity status, couples she sees often grapple with anxiety, depression, trauma, and other mental‑health challenges. She mentions recently running a workshop based on her book and plans to run another, expressing enthusiasm for helping couples make positive changes in their relationships.

Chapters

Simple Solutions for Couples with ADHD. So I am a couples therapist. I'm actually also a relationship coach. I do some relationship coaching also. Other than an author, a speaker, I speak internationally. I speak at corporations on communication. I speak at the International ADHD Conference and a lot of other conferences that are regarding like mental health and things like that because certainly neurodiversity is a big issue, but there's a lot of other challenges that people are struggling with whether they, you know, are Neurodiverse or not, that as a couples therapist are coming in my office and, you know, struggling with its anxiety, its depression, we, we talk about it all. And certainly neurodiversity, whether it's— will come in with those issues or trauma. And so I just ran a workshop on my book and I'll be running another one. And I just love working with couples. They just so, it's so wonderful to see them make changes and improve their relationship.