Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Creating Safer Spaces for RSD: Overcoming Rejection & Trauma

2 Sept 2025 · 1 min

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Danielle Ralston discusses Rejection Sensitive Dysphoria, a condition where people experience intense pain from perceived rejection. She offers strategies for creating safer spaces and promotes her ADHD coaching program with one-on-one sessions, group coaching, and daily body-doubling support.

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So what are you doing and how are you creating safer spaces for RSD to happen and teaching your child, yourself? If you're in college and you haven't learned, we're here to help because it is hard. It is so hard to overcome that rejection sensitivity and the past trauma that brings up RSD a lot of times, even at the college level. And just come get help. We're one of the We are the cheapest ADHD coaching program that exists, and we are on full-on coaching as well as group coaching and a community and unlimited body doubling every day. So we are here to help you. Please let us know how we can help and get curious about yourself. If you don't know how to help yourself, get curious.