Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Harnessing Your High Energy Days for Maximum Productivity #productivityhacks #ndoutloud

25 May 2024 · 1 min

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Recognize your peak energy days and schedule your most important work then. The speaker breaks down three energy levels: minimum, better, and awesome days. Plan ahead to protect your best hours from interruptions.

Chapters

I'm talking about something you know is coming right now. We'll talk about the interruptions and distractions, the major distractions that can throw you off track in a second. So if you know this is coming, you want to plan way ahead of time so that you're working inside of your inspiration energy. We all have our inspirational energy where we're at our max energy, and I call these our best days. We have good days that are, eh, our minimums, our better days where we could do a little more than a minimum, and then our awesome, amazing days. Those awesome, amazing days are what we want to capitalize on. planning ahead for something like this.