Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Identifying Limiting Beliefs

17 Aug 2023 · 1 min

Watch on YouTube

0:36

A coach explains how to find limiting beliefs by asking why repeatedly until you hit the subconscious habit underneath. Swap the habit for a growth-focused action instead of trying to change the belief directly. What's holding your business back right now?

Chapters

There's always that why question with everything that you have to ask yourself. Why am I feeling this? Why do I think this? Why, why, why, why, why? So why I say getting rid of the limiting beliefs, because you are getting rid of the limit behind that belief. You are replacing the limit with exploration and growth because you cannot change a habit. You can replace a habit, and limiting belief is just a habit. It may be a subconscious habit, but it is still a habit that you are replacing with a positive growth piece. So what limiting beliefs are you allowing to keep your business where it is?