Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

✨ Imagine a community that understands you #adhdsupport #neurodivergentlife #bodydoubling

29 Jan 2025 · 1 min

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A neurodivergent time-management system: assign coaching themes to weekdays, dump all tasks onto paper, then feed the list to ChatGPT to sort and prioritize. Even the free version can help organize your brain.

Chapters

Just put on your calendar Monday evening is life coaching, Tuesday evening is health coaching, Wednesday evening, like theme your time. Then when you're doing your planning session, plan out what each of those things are because your brain will be in planning. You're going to write, everything's going to be jumbled together. But then you can also throw all of that jumbled together brain dump list into ChatGPT and ask it to separate and analyze and prioritize everything for you. Even if it's just free ChatGPT, it will do that for you. I love that. ChatGPT is— I love ChatGPT. Amazing executive function tool for us. It's a second brain. Use it often. And even if you're not sure what it can do, you can ask ChatGPT, can you help me with this? And it will tell you yes or no.