Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Mindset of working on the RIGHT THINGS

1 Nov 2023 · 1 min

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Mindset problems vanish when you match your work to your actual energy, not force yourself into someone else's routine. People with ADHD can build structure that flexes day to day. The essential business actions stay the same; how you do them doesn't have to.

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If you're honoring your energy needs, mindset is not a struggle. If you're honoring your business needs, then the mindset is not a struggle. And this is where those really heavy routines and all of those good, better, best days come into place, is really understanding those, because mindset will follow when you have consistency and structure. And I know consistency, structure, routines, habits, these are all bad words to ADHD people. I can't do them because I'm ADHD. I call bullshit. You absolutely can. Just because you have ADHD doesn't mean you can't have structure and consistency. Your consistency patterns are going to look different than mine depending on the day, and that's fine. There is no exact consistency pattern you have to do, but there are things that you have to do to run a business if you want a successful business.