Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Planning Your Best Year Ever!

3 Jul 2023 · 1 min

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Danielle Ralston discusses maintaining motivation at work and avoiding burnout, a particular risk for entrepreneurs with ADHD who juggle multiple responsibilities. The conversation covers how to stay engaged with your work to keep the energy up.

Every small business owner knows that if you're not having fun enjoying your work, it's tough to stay motivated.
That also goes for people who don't have businesses and that really anything, if you're not enjoying the work that you're doing, you're not gonna wanna freaking show up and do it.
You can't work hard every single day and show up consistently if you don't enjoy the process or what you're doing or the end results even.
Mm-hmm.
Because not every point, especially when you're a business owner, Is fun. If you're stuck in the, all of the things that you have to do without finding the joy in the path, you're going to burn out. And burnout happens, especially with ADHD entrepreneurs, so much. I mean, let's face it, it happens with everybody, but I see it happen much more quickly with ADHD entrepreneurs.
I couldn't imagine why. We generally have like 5, maybe 10 plates spinning at once, thinking we need to try to do all of the things instead of—