Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Realizing the Impact: ADHD Struggles and Parenting Regrets

21 Oct 2025 · 1 min

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Danielle Ralston reflects on how her undiagnosed ADHD affected her parenting and her children, and regrets not having community support or knowing about resources sooner. She explores how ADHD runs through families and the difference a support network can make.

Chapters

Well, and I realize if I would have had this 10 years ago or 20 years ago, how much different it would have been for my kids growing up. Because my kids have ADHD too. It's, it's not like it's just stopped here. The buck didn't stop at mama. No. It's like continuing on. And if I would have had a community I could have gone into or known Danielle 10 years ago and been able to say, I am really struggling with my child, then I might have had someone be able to say, okay, you're struggling with your child, but what are you struggling with? Let's work with you because we see the ADHD with you too. Because I didn't even realize.