Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

The Connection between ADHD and Mental Health #adhdawareness #mentalhealthconnection

18 Oct 2024 · 1 min

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0:32

Danielle Ralston discusses how growing awareness of adult ADHD helps people connect with others facing similar struggles. She explores symptom overlap between ADHD and conditions like autism, and how normalization changes the conversation around diagnosis.

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And I do less explaining of like, what exactly is ADHD? Adults can have that? And it just, it feels more normalized. Yeah. I think what's really cool, the increased awareness on ADHD and mental health in general, they feel very tied together. It has allowed me to feel more connected to people without ADHD, but who are dealing with similar struggles. So there are a lot of conditions where some of these symptoms overlap. ADHD and autism.

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