Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Therapy vs. Coaching Which is Best for ADHD Couples

1 Mar 2025 · 1 min

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A licensed counselor explains why she's moving toward relationship coaching for ADHD couples after repeated requests from partners struggling with the condition. She's licensed in Florida, South Carolina, Virginia, Maryland, Delaware, and Vermont, and is considering dropping traditional therapy entirely to focus on this specialized niche.

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With what you do, what do you cover? Like areas do you cover for therapy? Because that's a really big question that so many people know that it's state by state. So I know that you cover a large, large network. So please tell us more about where you cover and where you work with people.
Sure. So as a licensed counselor, I can work in Florida, in South Carolina, in Virginia, in Maryland, Delaware, and Vermont. Might be some other states sometime soon, but those are the states I can The relationship coaching, which had been sort of percolating for a long time, came about because many couples will call me and they'll be like, there's nobody in our state that can counsel ADHD couples. What can you do? How can you help us? And so it's really on the newer side, but I really have been working on the relationship coaching to be around ADHD. And I don't know if at some point I'm gonna just switch it all over into the relationship coaching. And I'll tell you why is that.