Danielle RalstonFounder, How Capacity Works · Founder of ND Hive | Building the productivity hub where work actually gets done | Execution spaces, body doubling & community accountability

Thriving during the holidays with ADHD

30 Dec 2022 · 1 min

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0:37

Danielle Ralston discusses managing ADHD during the holidays, focusing on protecting personal space and setting boundaries. She and Becca explore emotional coping strategies to help you get through the season without burning out.

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So I will say that there is a certain amount of protecting your, your space and protecting yourself from toxicity and things that where you don't necessarily fit in. ADHD, as ADHD people, we tend to try to force ourselves into the normal life. And no, is that not always possible? No. So I know that that's not necessarily always the right answer, which is why we have Becca here, because Becca is much better and more well-equipped to deal with that emotional side of things than I am, because I just don't.

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