Danielle Ralston discusses neurodivergent coaching that recognizes sensory overwhelm and teaches active coping tools. The approach emphasizes community support and playful, inclusive coaching for people with ADHD and other neurodivergent conditions.
Chapters
very inclusive, and the whole environment is built to give you permission to have fun. So we want to capitalize on that environment and to take you guys and to show you, like, if you are struggling to have fun as a neurodivergent person, if you're struggling to connect with yourself, well, I can teach you that.
You're struggling to recognize what your sensory overwhelm issues are, because we all have sensory overwhelm issues. We all have things, and again, everybody's different. We can help you figure out what they are and learn how to overcome those sensory Are you gonna be able to overcome them in every situation? No. But if we give you active tools, and there's a difference between learning how to use a tool and actively using a tool, right? And we're gonna be teaching you active tools to overcome your overwhelm, whatever your sense of overwhelm is. We're going to be giving you active opportunities to connect with ADHD people. Hopefully some more coaches will be joining with us. We at least have 3 that are gonna be there. There's a lot of support for you.