Wny "Good" is the New "Perfect" in Self-Care #selfcare #adhd #neurodivergent #mentalhealth
Danielle Ralston talks about aiming for a "good" day instead of a perfect one, focusing on what's actually doable for her brain. She explores self-care as minimum viable actions rather than an ideal routine.
More from Danielle
Why Disney is what you need as an ND human #Neurodivergent #disneyadults #disneyscience #disneyworld
Follow along if you want to watch me finally finish what I started… #adhdcommunity #bodydoubling
The last 3 months I … wait no … all of us here at The Hive have been rebuilding from the ashes… we
The last 3 months I … wait no … all of us here at The Hive have been rebuilding from the ashes… we
What if the silence didn’t stop you because you never lived life alone? Katie Karayianis
What does getting ready for a road trip look like for you with adhd? #adhdcoach #ndhive
