Dave KashenStartup CEO Coach / 2x founder

The Negative Reality Your Mind Creates #startups #business #selfimprovement

16 Aug 2026 · 0 min

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Your mind automatically twists what others think about you into the worst possible interpretation. Notice these negative stories without fighting them, then return to what's actually happening right now. The real problem isn't external, it's the narrative your brain invented.

you're actually experiencing reality through this negative distortion field of your mind. Notice how your mind is just constantly making up the most negative interpretation of what other people are saying and thinking and feeling, and especially about you. And just notice the thoughts. You can come back to presence, experiencing reality directly. And the truth is, in reality, you have no problems. The only problems you have are the ones your mind makes up.