The Power of Physiology #physiotherapy #founders #startups

Here's one of the most important things I learned from Tony Robbins. So I'm in this group and he asks us, whose average level of aliveness is a 5 or lower? You know, a bunch of people raise their hand. He said, okay, what about a 6 or 7? Whose average aliveness is 6 or 7? Bunch more people raise their hands. He says, what about an 8 or 9? And people are like, woo, 8 or 9. And then he says, okay, what about a 10? And people are standing up on their chairs screaming, woo! And he says, okay, guys, it's not that you're flailing your arms around and screaming up and down because you're an 8, 9, or 10. It's that you're an 8, 9, or 10 because you're screaming and flailing your arms around and jumping up and down. It's the power of our physiology. The more expansive we make our bodies and our voice, the more energized we feel.