David BrimacombePost-concussion syndrome (PCS) recovery coach

Concussion Recovery Tip: Gratitude Drives Action #concussionrecovery #brainhealing #pcsresilience

16 Nov 2025 · 1 min

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In this brief monologue, David Brimacombe explains how cultivating a state of gratitude creates a feeling of safety that unlocks courage and motivation during concussion and post‑concussion syndrome (PCS) recovery. He describes how safety enables a person to try new strategies, and how trial‑and‑error learning is essential: symptom flare‑ups signal a misstep, but they are not permanent setbacks. Gratitude, by opening the “door of safety,” allows the individual to persist through experimentation and ultimately progress in brain healing.

Chapters

When you are in a state of gratitude, your body feels safe, and that safety opens the door for you to be more courageous, for you to have the motivation to do things you might not normally do. When you feel safe, you feel motivated. When you feel motivated, you try stuff that you might normally not. And again, the biggest thing I learned from my PCS recovery was that trial and error was critical. When the symptoms flared, I knew I did something— I had done something wrong. It wasn't permanent. It wasn't like it wasn't going to go away, but it was a sign. Now, I had to go through that trial and error, and the only way I was able to was because I had that door of safety that had opened up through gratitude.