David BrimacombePost-concussion syndrome (PCS) recovery coach

How to Become the New You After PCS #pcsrecovery #chronicpcs #postconcussionsyndrome

27 Jun 2026 · 1 min

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In this motivational segment, David Brimacombe outlines a daily mental practice for people recovering from post‑concussion syndrome (PCS). He instructs viewers to first identify the ideal version of themselves they wish to become, then repeatedly visualize and write down that identity throughout the day. By stating affirmations in the present tense—"I am the person who…"—instead of future‑or‑conditional language, he argues that the brain cannot distinguish vivid imagination from reality, so consistent repetition will gradually rewire the mind and manifest the desired state. The routine is presented as a concrete, repeatable tool to support PCS recovery and overall self‑improvement.

Chapters

The first thing you need to do is every day I want you to think about who do I want to become? What is that ideal state that I want to get to? And you're going to rehash this. You're going to remind yourself. You're going to write it down. You're going to think about it multiple times in the day. You're going to tell yourself, I am the person who— I am someone who— it's not a could be. It's not a might be. It is in this present state. See, your mind cannot tell the difference between something that happened and something that has been vividly imagined. If I tell myself so, it will become true over time.