David BrimacombePost-concussion syndrome (PCS) recovery coach

The Moment I Realized I Had A Say In My Own Recovery #postconcussionsyndrome #pcsrecovery

31 Jul 2026 · 0 min

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In this brief monologue, David Brimacombe shares the pivotal insight that he himself is the primary driver of his post‑concussion recovery. He explains that recognizing his role as the change agent empowers him to initiate lifestyle adjustments, shift his mindset, and focus on achieving small, incremental wins. These micro‑successes boost his belief in his ability to recover, creating a positive feedback loop of momentum and motivation that propels further progress.

Now the thing I learned that was the most powerful part, the revelation of my recovery, was that I had a say in my recovery. I was the change agent. I was the one that was going to initiate those lifestyle changes. I was going to change my mindset. I was going to try to work on small wins that would increase my belief, which would create momentum and motivation to do more things. But I could do that.