Your Mood Follows Your Movement #postconcussion #concussionrecovery #pcsrecovery
28 Nov 2025 · 0 min
0:19
In this brief motivational message, David Brimacombe stresses the importance of initiating movement even when it feels impossible during concussion or PCS recovery. He advises using simple incentives (“a carrot”) and keeping activities small and manageable. The core claim is that mood improvement follows physical activity, not the other way around, so one should not wait to feel better before moving, as that may lead to stagnation.
